평영 발차기 드릴(2)
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평영 발차기 드릴 - 벽잡고 평영킥
수영강습 받을 때 올린 동영상과 유사했던 거 같네요. 첨 배울 때 유독 평영은 이미지가 안 떠오르더군요.^^ 이런 동영상을 봤더라도 좀 더 쉽게 익힐 수 있었을텐데 말이죠.
2010.05.10 -
Breaststroke - Single-Leg Kick
Breaststroke - Single-Leg Kick Posted by Glenn Mills on Feb 22, 2008 06:27AM There's no doubt about it. Breaststroke is the coolest stroke, and the stroke with the most interesting drills - like single-leg kick. Why Do It: Single-Leg Kick has been a favorite drill of some of the world's greatest breaststrokers - most notably Mike Barrowman, the 1992 Olympic gold medalist in the 200 breaststroke...
2010.04.29